It's time to get healthy
Be the healthy, happy woman that you deserve to be!
It's time to get healthy!
In 5 days, learn how to improve your health.
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You know you need to be healthier, but you just can't figure out what to do, how to go about it or where to start.
You wake up tired, in pain and feel brain fog for most of the day.
Each night you are exhausted, hoping that tomorrow will be a better day.
No matter which diet or exercise you try, you just can’t seem to shed those unwanted pounds.
Now you want and need to get healthy?
Now it’s time to become the best version of yourself.
Here’s where I come in.
I help women and couples improve their health and have a better quality of life. You’ll learn:
HOW to think? WHY eat? WHEN to eat? HOW to eat? WHAT to eat? HOW to relax? HOW to sleep?…and more.
You can have PLEASURE with MOVEMENT!
Learn why being BAD is really good and needed. Don’t self sabotage. Change your health! Change your life!
Be-FIT FOCUSED, INTENTIONAL & TENACIOUS
Hi, I'm Kim!
Certified Health Coach & Physical Therapist
Imagine you wake up feeling energized and without pain. That's how my clients feel after receiving sessions with me. I've been working in healthcare for over 30 years as a Physical Therapist and Certified Health Coach.
After years of working with persons with compromised health, I developed a passion for nutrition and healthy living. Now I help women and couples improve their health and minimize their risk of developing chronic diseases.
When I became a Health Coach, I was suffering from joint pain and swelling. I learned about the importance of drinking a sufficient amount of water, eating high quality foods and not eating chemicals or preservatives. I decided to listen to my body and I improved my health and many others.
I can help you improve your health too.
Get FIT! Improve Your Health Now!
Each coaching session is 45-60 minutes via phone. Skype or Zoom video conferencing is available (when appropriate).
Free Body Breakthrough Session
Catch YOUR health vision. Uncover what's stopping you from having the health and body you want. Learn to turn healthy habits into behaviors that will last.
Fast Track $99
Three 30 min sessions customized with and for you based on your health goals.
14 Day Detox Cleanse $199
This is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of wellbeing.
Holistic Wellness Jumpstart $449
7 sessions where you'll get a holistic jump start to improve your health.
Total Body Transformation $749
You'll get 12 sessions to create total health and wellness
Also offering Physical Therapy Consultation & Treatment
Posture, Back Pain, Flexibility & Strengthening Exercises
Home Safety Assessment for Seniors
Let's Connect!
Get FIT! Focused, Intentional & Tenacious about improving your health.
Contact me. I can help you improve your health.